Inflatable Bed Wedge  

It is recommended by many doctors, and has come to be agreed upon by most sufferers, that using an inflatable bed wedge can be a relatively inexpensive and effective alternative to improve their breathing and chronic pains. Having come to realize the numerous health benefits that can be achieved with a sleep wedge, perhaps you would like to have a model you can comfortably carry with you if you have to travel a lot or just want one for more flexibility wherever you might be.

The concept is really a very basic, sound approach, in that it applies the principle that by raising the upper body, increased air flow will be accomplished and pressure relieved on aching joints and muscles. A very common complaint coming to light is the constant stomach upset and burning sensation associated with acid reflux, heart burn, even hiatel hernias. Other issues that can greatly affect an adequate, healthy nights sleep might include breathing disorders like asthma and bronchitis, C.O.P.D. (Chronic Obstructive Pulmonary Disease) or nasal congestion from allergies and associated snoring. Chronic pain from back, neck and shoulder injuries, or simple over-exertion, are other problems that may be relieved with the use of a wedge when sleeping.

Wedge-shaped pillows have been used for years in hospitals to enhance recoveries from surgeries, injuries and breathing disorders. They have proven more effective than simply stacking pillows because they are made of firm foam and hold their beneficial shape longer. The increased use of these wedge designs are now available for use everywhere you go by simply applying the same concept to models that can be inflated. With the complete control of the amount of air used to determine the height and angle, you can be assured of finding the most comfortable and supportive position to suit your particular problem. The degree of firmness is also yours to control. Leaving it softer will provide you with a cradle-like experience. If you are one that usually tosses and turns during the course of the night, this alone might prove to be the benefit you need. Various methods are employed for inflation including hand, foot and electric pumps, based on the overall size of the inflatable wedge.

For one example there is a product that stood out, the "Wonda Wedge Blue Inflatable Back Support Pillow." This can be used whenever you might be on an outing to the beach or park, away from home for awhile, or in a long-term recovery and just want more comfort each night. This unit is unique in that it has an attached mat that will keep it in place whether in your bed or on any other surface. The wedge is big and can be rotated to obtain any three angles and has the added benefit of not requiring direct support. Available for about $30, this is one item that could pay for itself many times over. 

The various sizes available also make an inflatable bed wedge a practical application for using most anywhere. Many find relief by using them at the office for additional back support and enhancing posture. Improved posture is another factor that can greatly influence one's overall airflow. It also can be applied to increase overall blood circulation and prevent pain from pressure points becoming tender. Because of their compact size and included travel bags, these are handy items that can be a big plus if you are on a long trip, by car, bus or plane, at an outing, or used at home for a better night of sleep.